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Perimenopause to Menopause: Why Birth Control Still Matters (And Might Actually Help)
Perimenopause can be chaotic, but birth control may still play an important role, helping prevent unintended pregnancy while potentially easing symptoms like irregular bleeding, mood changes, and hot flashes. Navigating the Period and Birth Control Chat with Your Teenager: A Parent's Real-Talk Guide
Talking to your teen about periods, birth control, and sex can feel awkward, but this guide helps you support them with confidence and clarity.